Ready For A Reset?

Download the Paleo Reset Guide. Take the first step to feeling better. 

This guide will walk you through everything you need to know to successfully complete the reset over the next 30 days.

my process

Let’s get you feeling your best by finding and fixing the root cause of your health issues.

Take back your health once and for all. 

I’ll guide you down the path toward true health and healing.  There’s a lot of health advice out there – good and bad.  It can feel confusing and sometimes impossible to piece it all together.  The cost of seeing various health specialists and different medications and supplements is expensive and exhausting. 

My approach is different.  As a nurse practitioner trained in functional medicine, I’ll be your detective.  Using a systematic, yet personalized approach I’ll help you find and fix the root cause of your symptoms. 

My approach works by identifying and removing the things that cause disruption in the body and adding back in the things you need more of.  No more guessing or throwing mud at the wall.  Fixing the root of the problem reverses the process so that you get lasting results. 

I can help you address many health issues including (but not limited to) healing your gut, improving your mood naturally, reversing autoimmunity, and balancing your hormones.  See the How I Help page for more information on the conditions I treat and how to get started working with me.  Let’s get you feeling your best!

weekly wellness articles:

Depression: How to Treat the Root Cause
By Amber Rudd / September 9, 2022

Depression: How to Treat the Root Cause

When you’re depressed it can feel like you’re living in a dark bubble. A bubble that no one around you...

Read More
Fix Your Gut, Feel Your Best
By Amber Rudd / August 22, 2022

Fix Your Gut, Feel Your Best

The simple act of fixing your gut could reverse your chronic health issues and save you countless amounts of money...

Read More
Is Gluten Secretly Making You Sick?
By Amber Rudd / October 31, 2020

Is Gluten Secretly Making You Sick?

Gluten free diets are just a fad, right? Maybe not. Let's dive a little deeper into the research and find...

Read More
14 Easy Paleo Recipes Your Family Will Love
By Amber Rudd / April 18, 2020

14 Easy Paleo Recipes Your Family Will Love

Transitioning my entire family to a paleo-style diet was a SLOW process. First my husband took the plunge - than...

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How Functional Medicine is Different from Everything Else You’ve Tried
By Amber Rudd / March 12, 2020

How Functional Medicine is Different from Everything Else You’ve Tried

You are in a boat floating on a beautiful mountain lake on a warm summer day. Suddenly, your boat springs...

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Hi! I’m Amber. 

I have a hunch you want to feel in control of your health, but don’t know where to start. Seeing your regular healthcare provider has possibly left you feeling hopeless, frustrated, and maybe even a bit angry. 

You’re tired of prescription medications and the side effects that go along with them. And you’re not getting the answers to “why” your health issues are even happening in the first place. 

I’ve been there too. 

As a nurse practitioner trained in functional medicine, I work with people who are motivated and ready to improve their health – for good. They’re ready to get back to living their lives with fewer symptoms, less worry, and more control. They’re not looking for a magic supplement or the next fad diet – they’re looking for real long-term solutions. 

In my clinic I do just this. I don’t give medications or supplements simply to suppress your symptoms.   

My goal is to investigate – to find and fix the root cause of your symptoms. When we fix the root of the problem we are more likely to reverse the process and get lasting results. 

I’ve worked in conventional medicine as a family nurse practitioner and registered nurse for over 13 years and I’ve realized that while it’s great at fixing us when we have an acute illness or physical trauma, it’s not serving us well for preventative care or chronic illness. 

Early on I knew there had to be a better way and began researching nutrition and evidence-based natural remedies. Later on, when I stumbled across functional medicine, it stopped me in my tracks. 

This is the answer! Finding and fixing the root cause of our health issues is the answer. 

And I believe functional medicine is what primary care should be – and hopefully soon will be. 

Copyright © 2019. Flathead Functional Medicine
Copyright © 2019. Flathead Functional Medicine